As promised I'm adding more things that we love! We added himalayan salt lamps to our home decor about a year ago. You can find their benefits here We love them, they're always on, and I think they're cute! The one in the boys room doubles as a night light! We picked ours up at a Community Foods store here in Calgary. When Jason was in Philly they had an amazing nutritionist there. She always had good tips to make changes in your everyday food lifestyle that were small, but

I'm going to be totally honest in this post because its all about holding myself accountable. I had a GREAT summer. We went home to BC, I went Stampeding like a boss, a week long trip to Mexico, and so many street parties with our new (and awesome) neighbours. I summer'd hard. Too hard. Gained myself a whopping 17 pounds! Freaking couldn't believe it. I usually have better control than that. Oops!! I felt terrible though. Slow and couldn't fit in some of my jeans. And that t