Inside and out, I feel like a lot has changed for me since entering my 30s and becoming a mom. Of course, I could do without some of the physical changes, I’m loving the feeling of slowing down and soaking in every moment with the boys and Jason. While I feel like I’ve struck a good balance of life, work, mom and wife, aging gracefully definitely takes some work. I’ve been thinking a lot more about aging lately and wanted to share some of the things that have changed for me i

Every year Stella and Dot offers a cute bracelet to support Autism Awareness. I always offer the links and this year is no different! I know, I have a lot going on!! But I have been asked multiple times if I will have it again this year, so here are the links! Under the collections tab, there is SHOP FOR A CAUSE. You'll find it there :) Canadian orders US orders Thank you ALL for your continued support! There are so many great places to donate to, and I really try and share t

photo: modern nest photography April is Autism Awareness Month. Between volunteering and fundraising, I do my best to contribute to autism awareness every month. But each year in April, I try to do something extra special to give back. This April, I’m hosting a spin ride at 4 different studios across Calgary to raise funds for an incredibly special place: the Janus Academy. The Janus Academy is an accredited, independent, non profit school in Calgary for school-aged children

I don't like people to do things for me. Even when I do charity events, the less cooks in the kitchen, the better. With a few of our own real estate transactions over the years, we didn’t have the best experience. If you know Jason and I, we’re not high maintenance people. Seriously, we don't ask for a lot. But of course, I do have a few small expectations when moving into a new house. Everything else I can figure out on my own, thanks to moving so often. All I really need is

I’ve always been someone who needs exercise. It’s about so much more than just looking good for me: it’s absolutely essential for me in managing my stress and anxiety levels. If I don’t get my regular workouts in, I find my mood and my ability to juggle my tasks is totally thrown off. But I’ll admit, it’s not always easy finding time (and motivation) between family needs, work and travel. Over the years, I’ve found the only way to set myself up for success is to stick to a pr